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A former journalist and antiques dealer, she returned to school for a two-year program on nutrition and health; she plans to become a dietary counselor. If you embark on a weight loss journey that involves both adding exercise and cutting calories, Montclair's Thomas warned not to count those calories burned in physical activity toward extra eating. In October , the journal Nature Genetics reported that researchers have so far confirmed 32 distinct genetic variations associated with obesity or body-mass index. Physical activity and diet should never be given equal weight in the obesity debate. First, she wants to go shopping to get a sexy dres s to wear out to dinner with you.
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